B12

One of my most favorite days of the month...not because I enjoy giving myself an injection, but because I look forward to the energy I will gain from my B12!! I give myself injections 1x/month.
Did you know your body NEEDS B12 to function and without a stomach you are not able to absorb this very important vitamin? Injections or sublingual B12 tablets are CRUCIAL for the stomachless!! It takes about 2 years for your body to deplete what you have stored up for B12 and when that 2 years hits, you're pretty much a walking dead zombie and playing catch-up can be a nightmare! B12 is one thing I am very thankful for!!!!